Please help me with College Stress? is a post from: StressFree Times | Discover How To Become Stressfree

husband (of 7 years) doesn’t understand my financial strain and stress help please!!!!? is a post from: StressFree Times | Discover How To Become Stressfree

How do I learn to chill? is a post from: StressFree Times | Discover How To Become Stressfree

husband doesn’t understand my financial strain and stress help please!!!!? is a post from: StressFree Times | Discover How To Become Stressfree

Killer Tips to Conquering Clutter is a post from: StressFree Times | Discover How To Become Stressfree

Stop Anxiety Now is a post from: StressFree Times | Discover How To Become Stressfree

Help! Paranoid Schizophrenic and Stress? is a post from: StressFree Times | Discover How To Become Stressfree

So I need to learn how to handle this stress and pressure. I don’t have much money to go short vacation with my family or for myself. If I cannot go on a vacation to a remote location, I think of going to places within my city. I did try to visit the beach or even the nearby park. Just sit in the park everyday for half an hour, observing people around me. Forgetting all my worries for the time being. But the people are fucktub and they make my life stress and I don’t feel like relaxing. I did simplify the problem and I take steps towards a solution and look at the problem from different perspectives. I did look at my strengths and shift my focus towards those things at which excel me. Listening to music, going for walk, sitting at the park where there is no one, doing drawing and studying Math, English and Html and Css program but I still feel stress and not all the time I can do it.

By going for gym or pick up study or watch movie or go for short vacation or hobbies group or social group or exercise group. I see that I don’t have much money to do that and my money is for house and hospital bills and bus fare travelling to work. I went to church to join the social group, bible class, etc and community club to join the school to study or exercise group or gym, etc because of my KSA and I am poor – nobody wants to help me. So I don’t bother about them and I go in my way (I am a FREE THINKER) – all are fuckering asshole. Then I get very depressed and I am taking this anti-depression medicine Escitalopram 10MG two every night and last month the doctor told me that he is going to increase to 3 pills every night. My occupation therapy teaches me about Stress Reduction Techniques but nothing works. Months past and it took likes tough for me to handle stress. I did everything correctly but dealing with my family and people I get very stress and what I am doing everyday to deal with stress, nothing works. What can I do?

Dealing With Modern Day Life Is Filled With Stress? is a post from: StressFree Times | Discover How To Become Stressfree

Thank you and have a nice day!

How to prevent burnout in teaching? is a post from: StressFree Times | Discover How To Become Stressfree

My girlfriend and have been dating for a little over a year and a month. She’s definitely the kind of woman who knows what she wants, so we quickly went through the relationship chain, ending with me proposing at about 11 months. Unfortunately, circumstances have pulled us apart for the next year or so, but we agreed that we’d both stay faithful and work through the issues of a long-distance relationship together. However, since we’ve been apart, an incredible amount of stress has developed. Since I’ve been away, she’s had serious issues dealing with stress, getting to the point where she lets even the small stuff ruin the rest of her day. I’ve always been the one better at dealing with stress, but the constant amount of stress and bad emotions coming through our AIM / phone conversations is constantly piling up on my shoulders, alongside my own mountains of stress. And honestly, I’m starting to crack.

So, my question: Is this serious amount of stress a sign that maybe we’re not meant to be? Or is this somewhat normal of an intense long-distance relationship? Should I wait around for her to handle stress better? Or is it more an issue with how I’m handling listening to her stress?

Look……I really want this to work out. I love her more than anything, and I’ve been trying to resolve this to the best of my ability, but the amount of stress doesn’t seem to be decreasing at all. So, I’m either looking for a second opinion (if I just have my head in the clouds and I’m missing an important fact), or some suggestions for a solution. Either way, I’d appreciate it.

Thanks.

I have a lot of stress regarding my relationship, and I’m looking for some advice / reassurance.? is a post from: StressFree Times | Discover How To Become Stressfree